OWNER, E-RYT 200 INSTRUCTOR

When did you start teaching yoga: 2018

If you were a brand, what would your slogan be: Better late than ugly.

What actor would play you in a movie about your life: Christina Applegate

Go-to Starbucks drink: Iced Chai or Matcha, extra sweet

Favorite character on TV show Friends: Rachel

Using a scale of 1-10, rate how awesome you are: 11

Birthday and astrological sign: June 27, Cancer

What would you choose as your last meal: McDonald's

Favorite Girl Scout cookie flavor: Samoas

Describe yourself in 3 words: Resilient. Independent. Discerning.

E-RYT 200 INSTRUCTOR

When did you start teaching yoga: 2010

If you were a brand, what would your slogan be: “Create a great day”

What actor would play you in a movie about your life: Walton Goggins or Owen Wilson

Go-to Starbucks drink: Iced vanilla latte

Favorite character on TV show Friends: Rachel

Using a scale of 1-10, rate how awesome you are: 10.5

Birthday and astrological sign: 5/14/64 Taurus

What would you choose as your last meal: Surf and turf

Favorite Girl Scout cookie flavor: Thin Mints

Describe yourself in 3 words: Creative, flexible, calm

E-RYT 500 INSTRUCTOR, YACEP

When did you start teaching yoga: 2012

If you were a brand, what would your slogan be: "Freedom Beyond Measure"

What actor would play you in a movie about your life: Jessica Chastain 

Go-to Starbucks drink: Honey Citrus Mint Tea

Favorite character on TV show Friends: Monica

Using a scale of 1-10, rate how awesome you are: That depends on whether 10 is the highest score :)

Birthday and astrological sign: June 22, Cancer

What would you choose as your last meal: Homemade sourdough toast with butter and honey

Favorite Girl Scout cookie flavor: Toffee-tastic

Describe yourself in 3 words: Intuitive, Devoted, Insightful

E-RYT 200 INSTRUCTOR and Y12SR (Yoga Support Recovery)

When did you start teaching yoga: 2023

If you were a brand, what would your slogan be: Anything is Possible

What actor would play you in a movie about your life: Claire Danes

Go-to Starbucks drink: Cappuccino

Favorite character on TV show Friends: Phoebe

Using a scale of 1-10, rate how awesome you are: 8.5

Birthday and astrological sign: Feb. 4– Aquarius ♒️

What would you choose as your last meal: Mom’s spaghetti

Favorite Girl Scout cookie flavor: Thin mints

Describe yourself in 3 words: Sensitive, courageous, and loving

E-RYT 200 INSTRUCTOR

When did you start teaching yoga: I started teaching yoga two months before the COVID pandemic began. Soon after, my classes moved into a tent in the parking lot of Peach Out Power Yoga. Oddly enough, this experience shaped how I approach teaching yoga—embracing adaptability and finding strength in challenging circumstances.

If you were a brand, what would your slogan be: "Fix Up, Look Sharp" or "Smile and Just Do It"

What actor would play you in a movie about your life: I've been called "Store brand Pedro Pascal" 😄

Go-to Starbucks drink: Venti Red-eye (when you need that extra boost!)

Favorite character on TV show Friends: Chandler - his quick wit and warm heart are unmatched

Using a scale of 1-10, rate how awesome you are: I use a different scale: 0 or 1. I am a definitive 1.

Birthday and astrological sign: End of December, Capricorn

What would you choose as your last meal: Royal with Cheese

Favorite Girl Scout cookie flavor: Adventurefuls® and Caramel deLites® (aka Samoas®)

Describe yourself in 3 words: Multifaceted, Kind, Creative

E-RYT 200, RYT 500 INSTRUCTOR

When did you start teaching yoga: March 27, 2011

If you were a brand, what would your slogan be: Takes a licking, keeps on ticking

What actor would play you in a movie about your life: Melissa McCarthy

Go-to Starbucks drink: I actually prefer Dunkin donuts coffee. Decaf with 1 Splenda, half and half, and a sprinkle of Cinnamon

Favorite character on TV show Friends: Phoebe Buffay

Using a scale of 1-10, rate how awesome you are: I'm totally a 9 - always room for improvement

Birthday and astrological sign: May 7 Taurus

What would you choose as your last meal: A big ass bowl of pasta with marinara sauce  and lots of fresh parmesan, caesar salad, bread with extra sauce for dipping and a bottle of merlot

Favorite Girl Scout cookie flavor: Thin mints

Describe yourself in 3 words: Loving, fun, creative

E-RYT 200 & CERTIFIED YIN INSTRUCTOR

When did you start teaching yoga: I have practiced for 24 years. Started teaching in 2020

If you were a brand, what would your slogan be: Look, it has pockets

What actor would play you in a movie about your life: Jodie Foster - in silence of the lambs

Go-to Starbucks drink: Grande latte with skim milk

Favorite character on TV show Friends: Phoebe

Using a scale of 1-10, rate how awesome you are: Solid ten. I rock!

Birthday and astrological sign:  June 19. Gemini

What would you choose as your last meal:  Sampler platter- filet, grilled salmon, Thai soup, grilled veggies and creme brûlée

Favorite Girl Scout cookie flavor: Samoas

Describe yourself in 3 words: Joy filled positivity

E-RYT 200 & CERTIFIED YIN INSTRUCTOR

When did you start teaching yoga: June 2021

If you were a brand, what would your slogan be: Put your own oxygen mask on first!

What actor would play you in a movie about your life: Helen Hunt

Go-to Starbucks drink: Decaf Americano with splash of almond  milk

Favorite character on TV show Friends: Monica

Using a scale of 1-10, rate how awesome you are: 8

Birthday and astrological sign: May 28,1962 Gemini

What would you choose as your last meal: Raw oysters and a nice bottle of champagne

Favorite Girl Scout cookie flavor: Do-si-dos PB Sandwich

Describe yourself in 3 words: Intense, Driven, Passionate

E-RYT 200 & CERTIFIED YIN INSTRUCTOR

When did you start teaching yoga: 2021

If you were a brand, what would your slogan be: Why watch when you can do?

What actor would play you in a movie about your life: Jennifer Lawrence

Go-to Starbucks drink: Pike’s Place drip coffee with half & half (no frills, just basic & delicious!)

Favorite character on TV show Friends: Joey

Using a scale of 1-10, rate how awesome you are: 8 – always room to be more awesome 😉

Birthday and astrological sign: July 23rd - Leo

What would you choose as your last meal: Homemade gnocchi with brown butter sage sauce & freshly grated pecorino cheese

Favorite Girl Scout cookie flavor: Thin Mints (by the sleeve please!)

Describe yourself in 3 words: Empathetic, nurturing, enthusiastic

E-RYT 200 INSTRUCTOR, CERTIFIED GROUNDED KIDS INSTRUCTOR

When did you start teaching yoga: Spring 2019-I was part of POPYs first YTT class! 

If you were a brand, what would your slogan be: “Providing care for those who need it the most”

What actor would play you in a movie about your life: Sandra Bullock

Go-to Starbucks drink: Iced Brown Sugar Oatmilk shaken espresso

Favorite character on TV show Friends: Joey

Using a scale of 1-10, rate how awesome you are: 37. Duh

Birthday and astrological sign: November 3rd – Scorpio!!!

What would you choose as your last meal: Filet, baked potato, Caesar salad

Favorite Girl Scout cookie flavor: Frozen thin mints or Trefoils (the classic shortbread is underrated!!)

Describe yourself in 3 words: Generous, caring, punctual! 

E-RYT 200 INSTRUCTOR

When did you start teaching yoga: March 2024

If you were a brand, what would your slogan be: “Don’t let the size fool you”

What actor would play you in a movie about your life: A young Brooke Shields (but not the Blue Lagoon Brooke Shields 😊

Go-to Starbucks drink: YUK!!! I am a DD girl through and through!! Medium hot with cream and sugar

Favorite character on TV show Friends: Rachel Green – I have only seen a handful of episodes – but LOVE her dad in real life.

Using a scale of 1-10, rate how awesome you are: 8 – I know I am a great person, but everyone can be better.

Birthday and astrological sign: June 8 – Gemini (but only have ONE personality

What would you choose as your last meal: French Fries – I do yoga so I can eat the French fries

Favorite Girl Scout cookie flavor: Tagalong

Describe yourself in 3 words: Giving, genuine, organized

E-RYT 200 INSTRUCTOR

When did you start teaching yoga: 2021

If you were a brand, what would your slogan be: Do Hard Things

What actor would play you in a movie about your life: Julia Roberts

Go-to Starbucks drink: Very Berry Hibiscus Refresher

Favorite character on TV show Friends: Rachel

Using a scale of 1-10, rate how awesome you are: I'll have to go with a 10. If I was on Shark Tank or selling a car I wouldn't undersell myself :).

Birthday and astrological sign:  12/31 - I'm a NYE baby and Capricorn.

What would you choose as your last meal:  That's a hard one as so many yummy choices but I would probably choose an exquisite seafood or pasta dish.  

Favorite Girl Scout cookie flavor: Thin Mints for sure!!

Describe yourself in 3 words: energetic, compassionate, fierce